Course Duration 2.5 Months
Subjects

• Orientation to Learning & Behaviour Training
• Human Anatomy
• Human Bio Mechanics
• Flexibility
• Resistance Training
• Cardiovascular System
• Cardio Respiratory Training
• Endocrine System
• Injury Management
• Special Population
• Exercise Programming
• Safety & Hygiene in Fitness Centre
• Role & Future Scope of a Fitness Professional
• Internship